One Pot Chicken and Sausage Skillet
Servings: 6
Calories: 642kcal
Equipment
- 1 Large high-walled pan
Ingredients
- 1 tbsp olive oil
- 1 lb smoked andouille sasusage sliced
- 1 lb chicken thighs cut into 1-inch pieces
- 2 tbsp butter
- 1 red bell pepper diced
- 1 yellow bell pepper diced
- 1 green bell pepper diced
- 1/2 white onion diced
- 2 tbsp minced garlic
- 2 tbsp tomato paste
- 1 tsp cajun seasoning
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp chicken bouillon
- 1 tsp paprika
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1/4 cup chicken broth
- 1 cup white rice
- 3 cup chicken broth
Instructions
- Add oil to pan and heat over medium heat. Add sausage and chicken then cook approx 5-8 minutes, stirring occassionally.
- Once sausage is seared and chicken is mostly cooked, add butter and melt then add all veggies and garlic and cook until veggies are soft and garlic is fragrant, approx 2 minutes.
- Add tomato paste and all seasonings, stir to combine.
- Add 1/4 cup of chicken broth to pan and scrap the bottom bits. Add the rice and stir until toasted and reddish brown in color – approx 2 minutes. Add remaining chicken broth. Bring to boil, stirring occassionally, then reduce to a simmer and cover to let rice cook. About 15-20 minutes.
- Check rice. Cook until desired doneness, then fluff and serve!
Notes
Cost per serving: $3.41
Cost per meal: $20.45
Cost to purchase all ingredients: approx. $40.00
Estimated cost based on average grocery prices in the Charlotte, NC area. Actual cost may vary by location, brand, and season.
Estimated Nutrition (per serving):
- Calories: 642
- Carbohydrates: 17g
- Protein: 38g
- Fat: 45g
- Saturated Fat: 15g
- Trans Fat: 0g
- Cholesterol: 162mg
- Sodium: 1420mg
- Potassium: 710mg
- Fiber: 1.8g
- Sugar: 3g
- Iron: 3.0mg
- Calcium: 55mg
- Vitamin A: 18% DV
- Vitamin C: 48% DV
- Vitamin D: 2% DV
- Vitamin B6: 36% DV
- Vitamin B12: 30% DV
