Air Fryer Lettuce-wrapped Cheeseburgers
Servings: 4 people
Calories: 265kcal
Equipment
- Air Fryer
Ingredients
Burgers
- 1 lb Ground Beef 93/7
- 1 large Egg
- 1 tbsp BBQ Sauce
- 2 tsp Worcestershire Sauce
- 1 tsp Garlic Powder
- 1 tsp Onion Powder
- 1/2 tsp Salt
- 1/2 tsp Paprika
- 1/4 tsp Ground Black Pepper
Burger Fixings
- 4 Sliced Cheese
- 1 Beefsteak Tomato Sliced
- 1/2 White Onion Sliced
- 1 Lettuce Head
- 4 Hamburger Buns
- Pickles
- Mayo
- Mustard
- Ketchup
Instructions
Preparing Patties
- Combine all spices and sauces with egg and ground beef, mix until combined.
- Form into 4 equal patties (1/4 lb patties), use parchment paper to separate and freeze for 30 minutes. (This isn't necessary but I find it helps the burgers set better, especially if using 93/7 lean beef).
Making Burgers
- Preheat air fryer at 370° for 2 minutes.
- Place patties in the air fryer and using your finger, indent the center to help the patties from puffing up in the middle.
- Cook for 5 minutes at 370°, flip the patties and cook for another 5 minutes.
- Top with your favorite fixings!
Notes
Cost per serving: $2.03
Cost per meal: $8.12
Cost to purchase all ingredients: approx. $23.50
· Estimated cost based on average grocery prices in the Charlotte, NC area. Actual cost may vary by location, brand, and season.
Estimated Nutrition (per serving):
- Calories: 265
- Carbohydrates: 3g
- Protein: 28g
- Fat: 15g
- Saturated Fat: 5g
- Trans Fat: 0.6g
- Cholesterol: 105mg
- Sodium: 480mg
- Potassium: 420mg
- Fiber: 0g
- Sugar: 2g
- Iron: 2.7mg
- Calcium: 22mg
- Vitamin A: 2% DV
- Vitamin C: 0% DV
- Vitamin D: 3% DV
- Vitamin B6: 18% DV
- Vitamin B12: 95% DV
